If you are experiencing pain in the buttocks, down the thigh and down your leg, into your foot, don’t panic. This is most likely Piriformis syndrome symptoms and can be fought against if you know what the correct treatment plan happens to be.
The best treatment to prevent Sciatica symptoms is to make sure you strengthen the muscles lower in the buttocks where the Piriformis muscle is located. This can be done with the use of stretching exercises. Of course, the more you know about Sciatica and the sciatic nerve, the less likely you are to suffer any pain revolved around Sciatica.
The sciatic nerve is in a different location in every individual making it quite hard to place but no matter where it is located, it can cause sudden bouts of pain in everyone who suffers from Piriformis symptoms.
Piriformis Symptoms can often be misdiagnosed as simply being Sciatica symptoms which is quite dangerous since if Sciatica is diagnosed, your health practitioner will most likely ignore the real problem which is the Piriformis muscle pressing against the Sciatica nerve. This is why it is very important to be informed about the differences between Sciatica and Piriformis Syndrome in order to know which one to treat and which would require which course of action in order to ensure a very pain free life. Making sure that you are more aware of what’s going on in your body will help you live a more fulfilled life overall and help you fight Piriformis syndrome in the correct manner.
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